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Category: Stress

Keeping on keeping on

Posted on March 10, 2016May 3, 2017 By Zoe Findon

How did I get here? How did someone acutely self aware.  And (I like to think) emotionally intelligent allow herself to get to this point. The funny thing is, I have been lower than this recently. I have sat staring at walls, unable to read a book or watch a Netflix box set. My jaw Read the full article…

Posted in Anxiety, Coaching, Insomnia, StressLeave a comment

It didn’t happen to Elvis

Posted on March 10, 2016May 3, 2017 By Zoe Findon

Asking for help is never an act of cowardice, it’s actually a far braver thing than you could possibly imagine. That is what I believe, but when it comes to me, it feels like failure. (I suspect we all judge ourselves far harsher than we view others. ) I am the one who coaches others Read the full article…

Posted in Anxiety, Stress, Working MumLeave a comment

Can you beat this for procrastination?

Posted on July 6, 2013May 3, 2017 By Zoe Findon

Yay it’s July, the sun is shining and we may at last be heading for summer. Fantastic news but where on earth has the year gone? I’m not entirely sure I’m ready for the school summer holidays yet! I am such an expert at procrastination that I can take it to new lengths. Once I Read the full article…

Posted in Coaching, StressTagged Book Review, overwhelm, ProcrastinationLeave a comment

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Zoe

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